--- title: Blog | Clare Pearson description: A professional endurance coach since 2018, Clare Pearson has worked with endurance cyclists and runners to help them achieve their goals. Clare specialises in endurance events, she loves to work with people to help them succeed at their own goals; whether that's a personal best, a completion, a podium or better emotional health. Clare will work with you to design a plan that fits in with your day to day life and helps you get the most out of each session. --- [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png) ![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hubfs/endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) [Get in touch](mailto:john@endurancebikeandrun.com) # All articles from Clare Pearson #### [Cycle Training • May 06, 2026 When Things Don’t Go to Plan In An Ultra: How To Keep Moving Forward](https://endurancebikeandrun.com/blog/when-things-dont-go-to-plan-in-an-ultra-how-to-keep-moving-forward) [Read article](https://endurancebikeandrun.com/blog/when-things-dont-go-to-plan-in-an-ultra-how-to-keep-moving-forward) #### [Cycle Training • March 20, 2026 Why Do You Feel So Bad After an Ultra Endurance Event](https://endurancebikeandrun.com/blog/why-do-you-feel-so-bad-after-an-ultra-endurance-event) [Read article](https://endurancebikeandrun.com/blog/why-do-you-feel-so-bad-after-an-ultra-endurance-event) #### [Cycle Training • February 10, 2026 Disordered Eating in Ultra Endurance Cycling and Running](https://endurancebikeandrun.com/blog/disordered-eating-in-ultra-endurance-cycling-and-running) [Read article](https://endurancebikeandrun.com/blog/disordered-eating-in-ultra-endurance-cycling-and-running) #### [Cycle Training • November 28, 2025 Why More Women Are Setting Big Cycling Goals - And How You Can Start Too](https://endurancebikeandrun.com/blog/women-cycling-goals-ultra-distance) [Read article](https://endurancebikeandrun.com/blog/women-cycling-goals-ultra-distance) #### [Cycle Training • November 13, 2025 Training with ADHD: How to Build Focus, Routine and Resilience in Endurance Sport](https://endurancebikeandrun.com/blog/training-with-adhd-how-to-build-focus-routine-and-resilience-in-endurance-sport) [Read article](https://endurancebikeandrun.com/blog/training-with-adhd-how-to-build-focus-routine-and-resilience-in-endurance-sport) #### [Cycle Training • October 18, 2025 How Cycling Helps my ADHD Brain Focus: Sam's Story of Movement and Mindfulness](https://endurancebikeandrun.com/blog/how-cycling-helps-my-adhd-brain-focus-sams-story-of-movement-and-mindfulness) [Read article](https://endurancebikeandrun.com/blog/how-cycling-helps-my-adhd-brain-focus-sams-story-of-movement-and-mindfulness) #### [Cycle Training • October 10, 2025 Avoiding Burnout: The Off-Season Training Guide for Ultra Endurance Cyclists](https://endurancebikeandrun.com/blog/avoiding-burnout-the-off-season-training-guide-for-ultra-endurance-cyclists) [Read article](https://endurancebikeandrun.com/blog/avoiding-burnout-the-off-season-training-guide-for-ultra-endurance-cyclists) #### [Cycle Training • September 19, 2025 Cycling Saved my Life: Clarky the Cyclist’s Story from Burnout to Balance](https://endurancebikeandrun.com/blog/cycling-saved-my-life-clarky-the-cyclists-story-from-burnout-to-balance) [Read article](https://endurancebikeandrun.com/blog/cycling-saved-my-life-clarky-the-cyclists-story-from-burnout-to-balance) #### [Cycle Training • September 11, 2025 5 Reasons Your Endurance Training Plan is Failing (And How to Fix It)](https://endurancebikeandrun.com/blog/5-reasons-your-endurance-training-plan-is-failing-and-how-to-fix-it) [Read article](https://endurancebikeandrun.com/blog/5-reasons-your-endurance-training-plan-is-failing-and-how-to-fix-it) #### [Cycle Training • September 04, 2025 Nutrition Strategies for Female Athletes: Optimizing Energy and Recovery](https://endurancebikeandrun.com/blog/nutrition-strategies-for-female-athletes-optimizing-energy-and-recovery) [Read article](https://endurancebikeandrun.com/blog/nutrition-strategies-for-female-athletes-optimizing-energy-and-recovery) ![Clare Pearson](https://app.hubspot.com/settings/avatar/1dbc0ae3c1f3d3e48e94933872dcaf2a) [Clare Pearson](https://endurancebikeandrun.com/blog/author/clare-pearson) A professional endurance coach since 2018, Clare Pearson has worked with endurance cyclists and runners to help them achieve their goals. Clare specialises in endurance events, she loves to work with people to help them succeed at their own goals; whether that's a personal best, a completion, a podium or better emotional health. Clare will work with you to design a plan that fits in with your day to day life and helps you get the most out of each session. #### Topics - [Cycle Training](https://endurancebikeandrun.com/blog/tag/cycle-training) - [Endurance Training](https://endurancebikeandrun.com/blog/tag/endurance-training) - [Coaching](https://endurancebikeandrun.com/blog/tag/coaching) - [ultra running](https://endurancebikeandrun.com/blog/tag/ultra-running) - [Women Specific](https://endurancebikeandrun.com/blog/tag/women-specific) - [ultra-cycling](https://endurancebikeandrun.com/blog/tag/ultra-cycling) - [fatigue](https://endurancebikeandrun.com/blog/tag/fatigue) - [sports psychology](https://endurancebikeandrun.com/blog/tag/sports-psychology) - [ADHD](https://endurancebikeandrun.com/blog/tag/adhd) - [neurodivergence](https://endurancebikeandrun.com/blog/tag/neurodivergence) - [over-training](https://endurancebikeandrun.com/blog/tag/over-training) - [endurance running](https://endurancebikeandrun.com/blog/tag/endurance-running) - [off season](https://endurancebikeandrun.com/blog/tag/off-season) - [burnout](https://endurancebikeandrun.com/blog/tag/burnout) - [Bikepacking](https://endurancebikeandrun.com/blog/tag/bikepacking) - [Nutrition](https://endurancebikeandrun.com/blog/tag/nutrition) - [sports nutrition](https://endurancebikeandrun.com/blog/tag/sports-nutrition) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) ©2026 Endurance Bike and run. 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