---
title: Blog | Clare Pearson (14)
description: A professional endurance coach since 2018, Clare Pearson has worked with endurance cyclists and runners to help them achieve their goals. Clare specialises in endurance events, she loves to work with people to help them succeed at their own goals; whether that's a personal best, a completion, a podium or better emotional health. Clare will work with you to design a plan that fits in with your day to day life and helps you get the most out of each session. (14)
---

[![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png) ![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com)

[![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hubfs/endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com)

<https://endurancebikeandrun.com/blog/author/clare-pearson/page/14#navbar_global>

- [Home](https://endurancebikeandrun.com)
- [Coaching](https://endurancebikeandrun.com/coaching)
- [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs)
- [EBR Women](https://endurancebikeandrun.com/ebr-women)
- [Resources](https://endurancebikeandrun.com/blog) 
    - [Blog](https://endurancebikeandrun.com/blog)
    - [Training Plans](https://endurancebikeandrun.com/training-plans)
    - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook)
    - [Useful links](https://endurancebikeandrun.com/resources)
    - [Calculators](https://endurancebikeandrun.com/calculators)
- [About Us](https://endurancebikeandrun.com/about-us)
- [Contact](https://endurancebikeandrun.com/contact)

- [Home](https://endurancebikeandrun.com)
- [Coaching](https://endurancebikeandrun.com/coaching)
- [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs)
- [EBR Women](https://endurancebikeandrun.com/ebr-women)
- [Resources](https://endurancebikeandrun.com/blog) 
    - [Resources](https://endurancebikeandrun.com/blog)
    - [Blog](https://endurancebikeandrun.com/blog)
    - [Training Plans](https://endurancebikeandrun.com/training-plans)
    - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook)
    - [Useful links](https://endurancebikeandrun.com/resources)
    - [Calculators](https://endurancebikeandrun.com/calculators)
- [About Us](https://endurancebikeandrun.com/about-us)
- [Contact](https://endurancebikeandrun.com/contact)

[Get in touch](mailto:john@endurancebikeandrun.com)

# All articles from Clare Pearson

#### [running • August 30, 2023 How to Recover from Overtraining?](https://endurancebikeandrun.com/blog/how-to-recover-from-overtraining)

[Read article](https://endurancebikeandrun.com/blog/how-to-recover-from-overtraining)

#### [Cycling Training • May 12, 2023 Top Tips for Training and Racing in the Heat](https://endurancebikeandrun.com/blog/top-tips-for-training-and-racing-in-the-heat)

[Read article](https://endurancebikeandrun.com/blog/top-tips-for-training-and-racing-in-the-heat)

#### [trail running • March 27, 2023 What is the Best Way to Run an Ultra Marathon?](https://endurancebikeandrun.com/blog/what-is-the-best-way-to-run-an-ultra-marathon)

[Read article](https://endurancebikeandrun.com/blog/what-is-the-best-way-to-run-an-ultra-marathon)

#### [running • February 01, 2023 My Top Five Running Hill Workouts](https://endurancebikeandrun.com/blog/my-top-five-running-hill-workouts)

[Read article](https://endurancebikeandrun.com/blog/my-top-five-running-hill-workouts)

#### [running • January 06, 2023 10 Good Habits for Endurance Athletes](https://endurancebikeandrun.com/blog/10-good-habits-for-endurance-athletes)

[Read article](https://endurancebikeandrun.com/blog/10-good-habits-for-endurance-athletes)

#### [Cycle Training • December 14, 2022 How Much is Too Much Training for Endurance Athletes?](https://endurancebikeandrun.com/blog/2022/12/14/how-much-is-too-much-training-for-endurance-athletes)

[Read article](https://endurancebikeandrun.com/blog/2022/12/14/how-much-is-too-much-training-for-endurance-athletes)

#### [cycling • December 07, 2022 How Should I Fuel My Endurance Training throughout the Seasons?](https://endurancebikeandrun.com/blog/2022/12/07/how-should-i-fuel-my-endurance-training-throughout-the-seasons)

[Read article](https://endurancebikeandrun.com/blog/2022/12/07/how-should-i-fuel-my-endurance-training-throughout-the-seasons)

#### [Cycling Training • November 30, 2022 Is It Worth Hiring a Coach?](https://endurancebikeandrun.com/blog/2022/11/30/is-it-worth-hiring-a-coach)

[Read article](https://endurancebikeandrun.com/blog/2022/11/30/is-it-worth-hiring-a-coach)

#### [Mountain Running • October 12, 2022 How Do I Know if my Race Goal is Achievable?](https://endurancebikeandrun.com/blog/2022/10/12/how-do-i-know-if-my-race-goal-is-achievable)

[Read article](https://endurancebikeandrun.com/blog/2022/10/12/how-do-i-know-if-my-race-goal-is-achievable)

#### [Mountain Running • September 20, 2022 How to Train for an Ultra Trail Run](https://endurancebikeandrun.com/blog/2022/09/20/how-to-train-for-an-ultra-trail-run)

[Read article](https://endurancebikeandrun.com/blog/2022/09/20/how-to-train-for-an-ultra-trail-run)

![Clare Pearson](https://app.hubspot.com/settings/avatar/1dbc0ae3c1f3d3e48e94933872dcaf2a)

[Clare Pearson](https://endurancebikeandrun.com/blog/author/clare-pearson)

A professional endurance coach since 2018, Clare Pearson has worked with endurance cyclists and runners to help them achieve their goals. Clare specialises in endurance events, she loves to work with people to help them succeed at their own goals; whether that's a personal best, a completion, a podium or better emotional health. Clare will work with you to design a plan that fits in with your day to day life and helps you get the most out of each session.

#### Topics

- [running](https://endurancebikeandrun.com/blog/tag/running)
- [Endurance Training](https://endurancebikeandrun.com/blog/tag/endurance-training)
- [Coaching](https://endurancebikeandrun.com/blog/tag/coaching)
- [over-training](https://endurancebikeandrun.com/blog/tag/over-training)
- [Cycling Training](https://endurancebikeandrun.com/blog/tag/cycling-training)
- [endurance](https://endurancebikeandrun.com/blog/tag/endurance)
- [trail running](https://endurancebikeandrun.com/blog/tag/trail-running)
- [heat adaptation;](https://endurancebikeandrun.com/blog/tag/heat-adaptation)
- [ultra running](https://endurancebikeandrun.com/blog/tag/ultra-running)
- [Mountain Running](https://endurancebikeandrun.com/blog/tag/mountain-running)
- [Cycle Training](https://endurancebikeandrun.com/blog/tag/cycle-training)
- [cycling](https://endurancebikeandrun.com/blog/tag/cycling)
- [Bikepacking](https://endurancebikeandrun.com/blog/tag/bikepacking)
- [Nutrition](https://endurancebikeandrun.com/blog/tag/nutrition)
- [Mountain Biking](https://endurancebikeandrun.com/blog/tag/mountain-biking)

<https://endurancebikeandrun.com/>

- [Home](https://endurancebikeandrun.com)
- [Coaching](https://endurancebikeandrun.com/coaching)
- [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs)
- [EBR Women](https://endurancebikeandrun.com/ebr-women)
- [Resources](https://endurancebikeandrun.com/blog)
- [About Us](https://endurancebikeandrun.com/about-us)
- [Contact](https://endurancebikeandrun.com/contact)

©2026 Endurance Bike and run. All rights reserved. [Privacy Policy](https://endurancebikeandrun.myshopify.com/policies/privacy-policy)

- <https://www.facebook.com/bikeandruncoach>
- <https://twitter.com/bikeandruncoach>
- <https://www.instagram.com/bikeandruncoach/>
- <https://www.linkedin.com/company/bikeandruncoach/>
- <https://www.youtube.com/channel/UC42IUttftFLkRVR8Eh7oKAw/>