All articles from John Hampshire

• June 29, 2022

How much rest do endurance athletes need?

• August 26, 2021

What are the best cycling workouts for you? – the power duration curve

• August 26, 2021

Is Strava Good for Beginners Cycling Training?

• August 26, 2021

How to Train for a Mountain Bike Stage Race

• January 25, 2021

Should you use different FTPs for indoor and outdoor workouts?

• January 25, 2021

How To Ride Hills In Endurance Cycling Events?

• January 18, 2021

How Do I Set Goals for Successful Bikepacking Races

• December 29, 2020

Why are you slow at cycling up hills?

• December 24, 2020

How Much Training Should I Do For A Bikepacking Race?

• June 11, 2020

Is cycling uphill different to cycling on the flat?