--- title: Blog (11) description: Our blog articles for sharing and learning (11) --- [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png) ![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hubfs/endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) [Get in touch](mailto:john@endurancebikeandrun.com) [cycling](https://endurancebikeandrun.com/blog/tag/cycling), [Cycling Training](https://endurancebikeandrun.com/blog/tag/cycling-training), [Bikepacking](https://endurancebikeandrun.com/blog/tag/bikepacking), [ultra running](https://endurancebikeandrun.com/blog/tag/ultra-running), [ultra-cycling](https://endurancebikeandrun.com/blog/tag/ultra-cycling), [audax](https://endurancebikeandrun.com/blog/tag/audax) ## [How to have a Successful Ultra Endurance Cycling or Running Event](https://endurancebikeandrun.com/blog/how-to-have-a-successful-ultra-endurance-cycling-or-running-event) ![Clare Pearson](https://app.hubspot.com/settings/avatar/1dbc0ae3c1f3d3e48e94933872dcaf2a) by [Clare Pearson](https://endurancebikeandrun.com/blog/author/clare-pearson) on June 07, 2024 Depending on your background you may have some ideas of what a successful ultra cycling or running event should be. Defining your own criteria for success and training towards those will help you get ... [Read More](https://endurancebikeandrun.com/blog/how-to-have-a-successful-ultra-endurance-cycling-or-running-event) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. ###### [June 05, 2024 • 3 min read ![](https://endurancebikeandrun.com/hubfs/IMG_0739.jpeg) How to Start Training for an Ultra Endurance Cycling or Running Event By Clare Pearson](https://endurancebikeandrun.com/blog/how-to-start-training-for-an-ultra-endurance-cycling-or-running-event) ###### [June 04, 2024 • 2 min read ![](https://endurancebikeandrun.com/hubfs/IMG_0625.jpeg) Dealing with Gastric Distress on an Ultra Endurance Cycling or Running Event By Clare Pearson](https://endurancebikeandrun.com/blog/dealing-with-gastric-distress-on-an-ultra-endurance-cycling-or-running-event) ###### [May 31, 2024 • 2 min read ![](https://endurancebikeandrun.com/hubfs/Imported_Blog_Media/1_Jenny2B-2BArizona2B7502B-2Bphoto2Bby2BJenny2BGraham-768x778.jpg) Strategies for Cycling Ultra Distances in Hot Weather By Clare Pearson](https://endurancebikeandrun.com/blog/strategies-for-cycling-ultra-distances-in-hot-weather) ###### [May 30, 2024 • 2 min read ![](https://endurancebikeandrun.com/hubfs/IMG_0709.jpeg) What should I drink during an ultra endurance cycling event? By Clare Pearson](https://endurancebikeandrun.com/blog/what-should-i-drink-during-an-ultra-endurance-cycling-event-) ###### [May 29, 2024 • 2 min read ![](https://endurancebikeandrun.com/hubfs/14b80eea-1598-48b6-916d-723c4e15f2cc.jpeg) How much should I drink during an ultra endurance cycling event? By Clare Pearson](https://endurancebikeandrun.com/blog/how-much-should-i-drink-during-an-ultra-endurance-cycling-event) ###### [May 28, 2024 • 2 min read ![](https://endurancebikeandrun.com/hubfs/AI-Generated%20Media/Images/cyclist%20with%20cramp.jpeg) Dealing with Cramp During Ultra Cycling Events By Clare Pearson](https://endurancebikeandrun.com/blog/dealing-with-cramp-during-ultra-cycling-events) ###### [May 27, 2024 • 2 min read ![](https://endurancebikeandrun.com/hubfs/Jenny%20Graham_Round%20the%20World%20Record_2018%2015-1.jpg) Hydration during ultra cycling events By Clare Pearson](https://endurancebikeandrun.com/blog/hydration-during-ultra-cycling-events) ###### [May 24, 2024 • 1 min read ![](https://endurancebikeandrun.com/hubfs/Imported_Blog_Media/IMG_3633.jpg) Introducing Speed Training in your Ultra Endurance Cycling Training By Clare Pearson](https://endurancebikeandrun.com/blog/introducing-speed-training-in-your-ultra-endurance-cycling-training) ###### [May 23, 2024 • 3 min read ![](https://endurancebikeandrun.com/hubfs/Firefly%20sleeping%20athlete%20in%20bed%2014842.jpg) Optimising Recovery in your Ultra Cycling Training. By Clare Pearson](https://endurancebikeandrun.com/blog/optimising-recovery-in-your-ultra-cycling-training) [Prev](https://endurancebikeandrun.com/blog/page/10) [9](https://endurancebikeandrun.com/blog/page/9) [10](https://endurancebikeandrun.com/blog/page/10) [11](https://endurancebikeandrun.com/blog/page/11) [12](https://endurancebikeandrun.com/blog/page/12) [13](https://endurancebikeandrun.com/blog/page/13) [All](https://endurancebikeandrun.com/blog/all) [Next](https://endurancebikeandrun.com/blog/page/12) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) ©2026 Endurance Bike and run. All rights reserved. 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