cycling,
Cycling Training,
Heart Rate Monitor,
Bikepacking,
Nutrition,
Mountain Biking

Should you use different FTPs for indoor and outdoor workouts?

John Hampshire
by John Hampshire
on January 25, 2021

It can be demoralising when you are unable to do your workout to the targets that you have set and it can be less effective if your targets are too easy. It isn’t unusual for people to have different ...

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