cycling,
Cycling Training,
Bikepacking,
ultra running,
ultra-cycling,
audax

Heart Rate Versus Power - Which is the Best Metric for Ultra Endurance Events?

Clare Pearson
by Clare Pearson
on July 17, 2024

Getting the pace right an ultra endurance event is a key component to a successful finish. So how can you pace it well? Should you use Power or Heart Rate? Heart Rate Heart rate measures work input ...

Read More
  • There are no suggestions because the search field is empty.
July 16, 2024 • 2 min read
Sports Psychology for Endurance Athletes: The Happiness Room
By Clare Pearson
July 13, 2024 • 3 min read
Tips for Racing at Altitude
By Clare Pearson
July 11, 2024 • 3 min read
RED-S - Are you Fuelling Your Training?
By Clare Pearson
July 10, 2024 • 3 min read
How Endurance Running and Cycling can Help you Work Better
By Clare Pearson
July 09, 2024 • 2 min read
Sports Psychology for Endurance Athletes: The Ball of Power
By Clare Pearson
July 08, 2024 • 2 min read
The Goal Posts Move - Setting Goals as a Masters Athlete
By Clare Pearson
July 05, 2024 • 3 min read
Training for an Ultra Endurance Event as an Older Athlete
By Clare Pearson
July 04, 2024 • 3 min read
How to Train when You Are Travelling
By Clare Pearson
July 03, 2024 • 3 min read
How to Prioritize Your Ultra Endurance Training
By Clare Pearson