---
title: Blog | aerobic endurance
description: aerobic endurance | Our blog articles for sharing and learning
---

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# Articles about aerobic endurance

#### [December 06, 2023 The Secret to Completing an Ultra Distance Running or Cycling Event](https://endurancebikeandrun.com/blog/the-secret-to-completing-an-ultra-distance-running-or-cycling-event)

[Read article](https://endurancebikeandrun.com/blog/the-secret-to-completing-an-ultra-distance-running-or-cycling-event)

#### [January 21, 2022 How long should my Longest run be if I am training for an ultra?](https://endurancebikeandrun.com/blog/2022/01/21/how-long-should-my-run-be-if-i-am-training-for-an-ultra)

[Read article](https://endurancebikeandrun.com/blog/2022/01/21/how-long-should-my-run-be-if-i-am-training-for-an-ultra)

#### [January 12, 2022 What is Base Training and Why Is It Important?](https://endurancebikeandrun.com/blog/2022/01/12/what-is-base-training-and-why-is-it-important)

[Read article](https://endurancebikeandrun.com/blog/2022/01/12/what-is-base-training-and-why-is-it-important)

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