---
title: Blog | audax
description: audax | Our blog articles for sharing and learning
---

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# Articles about audax

#### [August 19, 2025 PBP 2027 After LEL: Complete Training Guide for Paris-Brest-Paris](https://endurancebikeandrun.com/blog/pbp2027-after-lel-complete-training-guide-for-paris-brest-paris)

[Read article](https://endurancebikeandrun.com/blog/pbp2027-after-lel-complete-training-guide-for-paris-brest-paris)

#### [February 25, 2025 How to Train for London-Edinburgh-London 2025](https://endurancebikeandrun.com/blog/how-to-train-for-london-edinburgh-london-2025)

[Read article](https://endurancebikeandrun.com/blog/how-to-train-for-london-edinburgh-london-2025)

#### [August 13, 2024 Sports Psychology for Ultra Endurance Athletes - Downtime: Recovery for Your Mind and Body](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-downtime-recovery-for-your-mind-and-body)

[Read article](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-downtime-recovery-for-your-mind-and-body)

#### [July 30, 2024 Sports Psychology for Ultra Endurance Athletes - Motivation to Train](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-motivation-to-train)

[Read article](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-motivation-to-train)

#### [July 24, 2024 A Simple Nutrition Guide for Ultra Endurance Athletes](https://endurancebikeandrun.com/blog/a-simple-nutrition-guide-for-ultra-endurance-athletes)

[Read article](https://endurancebikeandrun.com/blog/a-simple-nutrition-guide-for-ultra-endurance-athletes)

#### [July 23, 2024 Sports Psychology for Endurance Athletes: Intrinsic Anaesthetic Mind](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-intrinsic-anaesthetic-mind)

[Read article](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-intrinsic-anaesthetic-mind)

#### [July 22, 2024 Heat Exhaustion - Know the Signs and How to Train Safely](https://endurancebikeandrun.com/blog/heat-exhaustion-know-the-signs-and-how-to-train-safely)

[Read article](https://endurancebikeandrun.com/blog/heat-exhaustion-know-the-signs-and-how-to-train-safely)

#### [July 18, 2024 VO2Max Training for the Older Athlete](https://endurancebikeandrun.com/blog/vo2max-training-for-the-older-athlete)

[Read article](https://endurancebikeandrun.com/blog/vo2max-training-for-the-older-athlete)

#### [July 17, 2024 Heart Rate Versus Power - Which is the Best Metric for Ultra Endurance Events?](https://endurancebikeandrun.com/blog/heart-rate-versus-power-which-is-the-best-metric-for-ultra-endurance-events)

[Read article](https://endurancebikeandrun.com/blog/heart-rate-versus-power-which-is-the-best-metric-for-ultra-endurance-events)

#### [July 16, 2024 Sports Psychology for Endurance Athletes: The Happiness Room](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-the-happiness-room)

[Read article](https://endurancebikeandrun.com/blog/sports-psychology-for-endurance-athletes-the-happiness-room)

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