---
title: Blog | base training
description: base training | Our blog articles for sharing and learning
---

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# Articles about base training

#### [October 29, 2025 How to Start Your Own Training Week and Build Consistency – Endurance Bike and Run Guide](https://endurancebikeandrun.com/blog/how-to-start-your-own-training-week-and-build-consistency-endurance-bike-run-guide)

[Read article](https://endurancebikeandrun.com/blog/how-to-start-your-own-training-week-and-build-consistency-endurance-bike-run-guide)

#### [November 15, 2023 How to Keep Training through the Cold Weather](https://endurancebikeandrun.com/blog/how-to-keep-train-through-the-cold-weather)

[Read article](https://endurancebikeandrun.com/blog/how-to-keep-train-through-the-cold-weather)

#### [January 12, 2022 What is Base Training and Why Is It Important?](https://endurancebikeandrun.com/blog/2022/01/12/what-is-base-training-and-why-is-it-important)

[Read article](https://endurancebikeandrun.com/blog/2022/01/12/what-is-base-training-and-why-is-it-important)

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