---
title: Blog | Older Athlete
description: Older Athlete | Our blog articles for sharing and learning
---

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# Articles about Older Athlete

#### [June 29, 2022 How much rest do endurance athletes need?](https://endurancebikeandrun.com/blog/2022/06/29/how-much-rest-do-endurance-athletes-need)

[Read article](https://endurancebikeandrun.com/blog/2022/06/29/how-much-rest-do-endurance-athletes-need)

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