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Home
Coaching
Elite+
EBR Clubs
Resources
Resources
Blog
Friday Focus - Newsletter Archive
Training Plans
Useful links
Calculators
About Us
Contact
Get in touch
Articles about sports psychology
September 25, 2025
How to Adapt When Cycling Event Goals Disappear - Lessons from LEL 2025
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September 19, 2025
Cycling Saved my Life: Clarky the Cyclist’s Story from Burnout to Balance
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May 07, 2025
Staying Strong in Endurance Cycling and Running Throughout the Season
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April 29, 2025
Early Warning Signs of Fatigue in Endurance Cycling and Running
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April 16, 2025
The Transformative Power of Practice Events
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April 04, 2025
Building Sustainable Progress - An Approach for Quick Fix Seekers
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March 26, 2025
Endurance Training for Analysis Paralyzers
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March 18, 2025
Creating Time to Train: Practical Solutions for Time Stressed Strivers
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March 13, 2025
Personality Driven Coaching: How to Build on Your Strengths
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December 10, 2024
How to Track Your Training Progress with the Traffic Light System
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