--- title: Blog | sports psychology description: sports psychology | Our blog articles for sharing and learning --- [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png) ![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hubfs/endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - 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[About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) [Get in touch](mailto:john@endurancebikeandrun.com) # Articles about sports psychology #### [November 13, 2025 Training with ADHD: How to Build Focus, Routine and Resilience in Endurance Sport](https://endurancebikeandrun.com/blog/training-with-adhd-how-to-build-focus-routine-and-resilience-in-endurance-sport) [Read article](https://endurancebikeandrun.com/blog/training-with-adhd-how-to-build-focus-routine-and-resilience-in-endurance-sport) #### [October 18, 2025 How Cycling Helps my ADHD Brain Focus: Sam's Story of Movement and Mindfulness](https://endurancebikeandrun.com/blog/how-cycling-helps-my-adhd-brain-focus-sams-story-of-movement-and-mindfulness) [Read article](https://endurancebikeandrun.com/blog/how-cycling-helps-my-adhd-brain-focus-sams-story-of-movement-and-mindfulness) #### [September 25, 2025 How to Adapt When Cycling Event Goals Disappear - Lessons from LEL 2025](https://endurancebikeandrun.com/blog/how-to-adapt-when-cycling-event-goals-disappear-lessons-from-lel-2025) [Read article](https://endurancebikeandrun.com/blog/how-to-adapt-when-cycling-event-goals-disappear-lessons-from-lel-2025) #### [September 19, 2025 Cycling Saved my Life: Clarky the Cyclist’s Story from Burnout to Balance](https://endurancebikeandrun.com/blog/cycling-saved-my-life-clarky-the-cyclists-story-from-burnout-to-balance) [Read article](https://endurancebikeandrun.com/blog/cycling-saved-my-life-clarky-the-cyclists-story-from-burnout-to-balance) #### [May 07, 2025 Staying Strong in Endurance Cycling and Running Throughout the Season](https://endurancebikeandrun.com/blog/staying-strong-in-endurance-cycling-and-running-throughout-the-season) [Read article](https://endurancebikeandrun.com/blog/staying-strong-in-endurance-cycling-and-running-throughout-the-season) #### [April 29, 2025 Early Warning Signs of Fatigue in Endurance Cycling and Running](https://endurancebikeandrun.com/blog/early-warning-signs-of-fatigue-in-endurance-cycling-and-running) [Read article](https://endurancebikeandrun.com/blog/early-warning-signs-of-fatigue-in-endurance-cycling-and-running) #### [April 16, 2025 The Transformative Power of Practice Events](https://endurancebikeandrun.com/blog/the-transformative-power-of-practice-events) [Read article](https://endurancebikeandrun.com/blog/the-transformative-power-of-practice-events) #### [April 04, 2025 Building Sustainable Progress - An Approach for Quick Fix Seekers](https://endurancebikeandrun.com/blog/building-sustainable-progress-an-approach-for-quick-fix-seekers) [Read article](https://endurancebikeandrun.com/blog/building-sustainable-progress-an-approach-for-quick-fix-seekers) #### [March 26, 2025 Endurance Training for Analysis Paralyzers](https://endurancebikeandrun.com/blog/endurance-training-for-analysis-paralyzers) [Read article](https://endurancebikeandrun.com/blog/endurance-training-for-analysis-paralyzers) #### [March 18, 2025 Creating Time to Train: Practical Solutions for Time Stressed Strivers](https://endurancebikeandrun.com/blog/creating-time-to-train-practical-solutions-for-time-stressed-strivers) [Read article](https://endurancebikeandrun.com/blog/creating-time-to-train-practical-solutions-for-time-stressed-strivers) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - 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