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Home
Coaching
EBR Clubs
EBR Women
Resources
Resources
Blog
Friday Focus - Newsletter Archive
Training Plans
Useful links
Calculators
About Us
Contact
Get in touch
Articles about ultra-cycling
November 13, 2025
Training with ADHD: How to Build Focus, Routine and Resilience in Endurance Sport
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October 29, 2025
How to Start Your Own Training Week and Build Consistency – Endurance Bike and Run Guide
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October 20, 2025
Training for the Individual: Women Are Not Small Men… But Women Are People Too
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October 18, 2025
How Cycling Helps my ADHD Brain Focus: Sam's Story of Movement and Mindfulness
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October 10, 2025
Avoiding Burnout: The Off-Season Training Guide for Ultra Endurance Cyclists
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October 06, 2025
Jenny Graham: From Adventure Camp to World Record
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September 11, 2025
5 Reasons Your Endurance Training Plan is Failing (And How to Fix It)
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September 04, 2025
Nutrition Strategies for Female Athletes: Optimizing Energy and Recovery
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August 28, 2025
From Cycle Touring to Ultra Endurance Performer: My London Edinburgh London 2025 Journey
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August 21, 2025
Alli Holland: Fast at 50
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