--- title: Coaching description: You're an endurance athlete stalling through fatigue. We build training and recovery systems so you can race at full power – without burning out. --- [Skip to main content](https://endurancebikeandrun.com/elitepluscoaching#main) [![john@endurancebikeandrun.com](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=160&height=77&name=endurance-bike-and-run-logo.png) ![john@endurancebikeandrun.com](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=160&height=77&name=endurance-bike-and-run-logo.png) ![john@endurancebikeandrun.com](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=160&height=77&name=endurance-bike-and-run-logo.png) ![john@endurancebikeandrun.com](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=160&height=77&name=endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com?hsLang=en) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Show submenu for Resources Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) Open main navigation Close main navigation - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - Show submenu for Resources Resources - Resources - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) - Search Search # Elite+ Coaching **You're an endurance athlete stalling through fatigue. We build training and recovery systems so you can race at full power – without burning out.** [Book a Call](https://endurancebikeandrun.online/meetings/clare-pearson/meeting-from-home-page?hsLang=en) ## Are You Stuck in A Fatigue Cycle? Despite your dedication to training, you're experiencing mysterious performance drops, persistent fatigue, and the frustrating feeling that you're working harder but getting slower. ![Energy Battery traditional cylinder-2](https://endurancebikeandrun.com/hs-fs/hubfs/AI-Generated%20Media/Images/Energy%20Battery%20traditional%20cylinder-2.jpeg?width=81&height=81&name=Energy%20Battery%20traditional%20cylinder-2.jpeg) #### Energy Depletion You're constantly tired, even after rest days. Your legs feel heavy, and that spark for training has dimmed. ![Simple graph icon Performance PlateauYour times are stagnating or getting worse despite consistent training Something isnt working](https://endurancebikeandrun.com/hs-fs/hubfs/AI-Generated%20Media/Images/Simple%20graph%20icon%20Performance%20PlateauYour%20times%20are%20stagnating%20or%20getting%20worse%20despite%20consistent%20training%20Something%20isnt%20working.jpeg?width=81&height=81&name=Simple%20graph%20icon%20Performance%20PlateauYour%20times%20are%20stagnating%20or%20getting%20worse%20despite%20consistent%20training%20Something%20isnt%20working.jpeg) #### Performance Plateau Your times are stagnating or getting worse despite consistent training. Something isn't working. ![Screenshot 2025-06-23 at 14.22.42](https://endurancebikeandrun.com/hs-fs/hubfs/Screenshot%202025-06-23%20at%2014.22.42.png?width=84&height=81&name=Screenshot%202025-06-23%20at%2014.22.42.png) #### Overwhelming Complexity You're juggling training, nutrition, recovery, and life demands without a clear system that works. --- ## The Elite+ Dual Coach Solution Unlike traditional coaching, Elite+ pairs you with two specialists who work together to address both the physical and mental aspects of your performance. ## Your Personal Performance Team ![me\_in\_cycling\_jersey-profile](https://endurancebikeandrun.com/hs-fs/hubfs/me_in_cycling_jersey-profile.jpg?width=114&height=100&name=me_in_cycling_jersey-profile.jpg) ##### John Hampshire ##### Performance & Data Analysis Professional coach since 2009, Paralympic team experience, specializes in training systems and performance optimization. ![Downloaded photo-32](https://endurancebikeandrun.com/hs-fs/hubfs/Downloaded%20photo-32.jpg?width=150&height=100&name=Downloaded%20photo-32.jpg) ##### Clare Pearson ##### Psychology & Nutrition Over 15 years experience in nutrition, psychology and personal wellbeing. Specializes in sustainable performance and recovery. Learn More ## Real Transformations ![Karen Danish World Champs](https://endurancebikeandrun.com/hs-fs/hubfs/Karen%20Danish%20World%20Champs.jpg?width=640&height=424&name=Karen%20Danish%20World%20Champs.jpg) *"Having worked with both John and Clare, I can attest to their exceptional expertise.* *John's strategic approach to performance optimization and Clare's profound understanding of the mental game create a powerful combination for anyone that is serious about reaching their potential."* ##### Karen Dark ###### Paralympic Champion, MBE, World Champion ![A6401813](https://endurancebikeandrun.com/hs-fs/hubfs/A6401813.jpg?width=1651&height=1651&name=A6401813.jpg) *"John has been instrumental in building a consistent training plan, keeping an eye on my energy levels, and structuring around everything else life throws my way.* *His partner, Clare, has been helping me strengthen my mental game, turning it into just as much of a weapon as my legs. I learned more about fueling right, not just breakfast, lunch, etc., but fueling enough during my rides and training the gut to absorb more carbohydrates."* — As featured in [Pedaled.com](https://pedaled.com/blogs/stories/4-418km-ahead-robin-quinda-prepare-for-the-tour-divide?utm_source=Klaviyo&utm_medium=campaign&_kx=r5kXYM_fmOJQgU-_KgXskyoguDs_XzaRP--OikFkqbx6IY0cdLgQPd3s5LDoJWXZ.RcmCdi) ##### Quinda Verheul ###### Professional Ultra-Distance Cyclist *"Working with you has been an absolute game-changer.* *You had a magical ability to keep me on track, even when things get super hectic in my life.* *I now feel so accomplished and proud because I completed the Sierre-Zinal race."* ##### Emrah ###### Ultra-distance Runner ## What Makes Elite+ Different? ##### Personal dual-coach support | Limited to 5 athletes     ### Our unique, personal dual coach support is a bio psycho socio coaching approach enabling you to train at your highest level within the context of your complex life demands ![Dual Coach Approach](https://f.hubspotusercontent20.net/hub/275827/hubfs/sr-assets/images/bulb.png?width=75&height=75&name=bulb.png) #### Dual-Coach Approach Two specialists working together: John manages performance and data, Clare handles psychology and nutrition. ![Simple graph icon Performance PlateauYour times are stagnating or getting worse despite consistent training Something isnt working](https://endurancebikeandrun.com/hs-fs/hubfs/AI-Generated%20Media/Images/Simple%20graph%20icon%20Performance%20PlateauYour%20times%20are%20stagnating%20or%20getting%20worse%20despite%20consistent%20training%20Something%20isnt%20working.jpeg?width=81&height=81&name=Simple%20graph%20icon%20Performance%20PlateauYour%20times%20are%20stagnating%20or%20getting%20worse%20despite%20consistent%20training%20Something%20isnt%20working.jpeg) #### Monthly Executive Reports Strategic one-page performance summaries that help you understand patterns and make informed decisions. ![Light Years Ahead](https://f.hubspotusercontent20.net/hub/275827/hubfs/sr-assets/images/head.png?width=75&height=75&name=head.png) #### Quarterly Strategy Sessions 90-minute deep-dive sessions with both coaches to refine goals and optimize your approach. ![Enhanced User Experience](https://f.hubspotusercontent20.net/hub/275827/hubfs/sr-assets/images/presentation-1.png?width=75&height=75&name=presentation-1.png) #### Priority Support Immediate access to both coaches when you need guidance, with same-day response for urgent needs. ![Exceptional Customer Support](https://f.hubspotusercontent20.net/hub/275827/hubfs/sr-assets/images/plant.png?width=75&height=75&name=plant.png) #### Integrated Recovery Systems Comprehensive approach combining training load management, nutrition optimization, and stress management. ![Prototype With Robust Modules](https://f.hubspotusercontent20.net/hub/275827/hubfs/sr-assets/images/cloud.png?width=75&height=75&name=cloud.png) #### Mental Performance Optimization Advanced sports psychology techniques including NLP and guided visualisations for peak performance. ## Ready to Break Your Performance Ceiling? **Elite+ coaching is limited to 5 athletes to ensure the highest level of personalized attention. Schedule a call to see if you're a fit.** 30-minute consultation  |  No obligation  |  Immediate insights [Book a Call Now](https://endurancebikeandrun.online/meetings/john-hampshire/30-minute-consultation?hsLang=en) ## Take Your Performance to the Next Level? Let's discuss your goals and find the right support package for your needs. [Book a Consultation](https://endurancebikeandrun.online/meetings/john-hampshire/30-minute-consultation?hsLang=en) [Get In Touch by Email](mailto:clare@endurancebikeandrun.com) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) ©2026 Endurance Bike and Run [Privacy Policy](https://endurancebikeandrun.myshopify.com/policies/privacy-policy) - - - - -