The sports hypnosis consultation includes a one hour discussion with the coach of your choice using a video call such as Skype.
The meeting will include a prior exchange of emails to discuss background, share ideas and ensure that you get the most out of the meeting, developing appropriate transformations of thinking that can be reinforced through hypnotic trance work.
As a result of the initial consultation, you may want to book a series of meetings, during which you can explore your needs more deeply and develop the techniques and skills and techniques you need.
Where appropriate, the skills you learn will be reinforced by guided visualisations through hypnosis.
Once you have purchased a consultation, we will contact you to exchange some ideas and arrange a time for your meeting.