Your free planning guide

A template for success

  • Use this planner to develop your perfect plan
  • Based on over 10 years of coaching elite athletes and promising amateurs in cycling and running

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This planner gives you a perfect start!

Use the template to create your perfect training plan.

Build your perfect plan.

Suggested interval sessions to build your average speed.

Build volume and intensity progressively.
   
Screenshot 2022-11-08 at 08.18.22
This tried and tested formula gives a perfect plan to build the fitness you need for Paris Brest Paris or any other long endurance event
Endurance Bike and Run, 2022