Expert Endurance Coaching

Specialized support for endurance cyclists and runners seeking sustainable performance gains through integrated planning, comprehensive nutrition guidance, and expert training load management.

Essentials Coaching

Professional guidance for self-directed athletes seeking expert oversight and structured progression.

  • Training program design and adaptation
  • Basic training data analysis
  • Weekly emails
  • Quarterly video call

 

Standard Coaching

Comprehensive support for athletes managing complex training demands and seeking performance optimization.

  • All Essential features
  • Nutrition guidance
  • Recovery monitoring
  • Up to 2 video calls a month

 

Premium Coaching

Specialized support for complex cases, including complex fatigue and over-training recovery, specialist nutrition management, and elite level event preparation.

  • All Standard features
  • Advanced data analysis including complex AI based historical reviews
  • Priority support access
  • Up to 4 video calls a month

 

Finding Your Optimal Support Level

Essentials is Ideal For Those Who:

  • Have experience with structured training
  • Maintain consistent training patterns
  • Prefer independence with expert oversight
  • Are comfortable with digital communication

Standard Best Serves Those Who:

  • Need help balancing training with life demands
  • Want integrated nutrition guidance
  • Benefit from regular coach interaction
  • Are preparing for specific events

Premium is For People Who:

  • Are managing complex training responses
  • Need comprehensive nutrition support
  • Require frequent coaching interaction
  • Are preparing to perform at the highest level
  • Want specialist support from experts in the field

Feature Comparison

No contracts. No surprise fees.

Essentials

8 /month

  • Training program design and adaptation
  • Basic training data analysis
  • Weekly emails
  • Quarterly video call
Get Started

Standard

16 /month

All Essentials features, plus:

  • Nutrition guidance
  • Recovery monitoring
  • Up to 2 video calls a month
Get Started

Premium

149 /month

All Standard features, plus:

  • Advanced data analysis including complex AI based historical reviews
  • Priority support access
  • Up to 4 video calls a month
Get Started

Essentials

Standard

Premium

Training Analysis and Adaptation
Training Data Analysis
Response to comments and review of training data
Basic metrics
Detailed (key workouts)
Detailed analysis
Plan Adjustments
Adjustments to plans for unexpected events
Bi-monthly
Weekly
As required

Coach Communication
Response Time
Typical response times to messages and training comments (during normal working hours)
72 hours
24 hours
Priority/Same day
Video Consultations
Video review meetings (up to 45 minutes each)
Quarterly
Bi-weekly
Weekly

Nutrition & Health
Nutrition Analysis
Analysis of food diary, energy balance and macro/micronutrient intake
Basic guidance
Monthly review
Weekly analysis
Lifestyle management
Review of lifestyle factors, objective and subjective metrics like HRV, stress levels and pattern analysis of fatigue and subjective comments
Basic monitoring
Regular screening
Comprehensive, including AI analysis of long term history

Ready to Take Your Training to the Next Level?

Let's discuss your goals and find the right support package for your needs.

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