"John has been instrumental in building a consistent training plan, keeping an eye on my energy levels, and structuring around everything else life throws my way.

His partner, Clare, has been helping me strengthen my mental game, turning it into just as much of a weapon as my legs. I learned more about fueling right, not just breakfast, lunch, etc., but fueling enough during my rides and training the gut to absorb more carbohydrates."

— As featured in Pedaled.com

After transitioning from professional adventure racing to elite road cycling and winning British Masters Championships, Alli suffered from RED-S that derailed her performance and health.

Through our work with Alli, she rebuilt her strength and went on to win the Wild West Country and Pan Celtic Long Races in 2023.

Now, after two knee replacements she once again won the Wild West Country in a faster time than before and won the Pan Celtic Short Race. Watch this space... Alli is on the up!

"The unwavering support and expertise not only enhanced my cycling performance but also instilled a sense of confidence that propels me through challenges."

— Alli, 1st Wild West Country and Pan Celtic Long Race