EBR Clubs

Join us and take your fitness to the next level

Training Plan

Training plan updated every month to help you focus on your goals.

Personal Coach

Your dedicated personal coach in on hand to answer your questions with unlimited email support.

Online Community

Learn and share with your online community via workshops, hangouts and group events.


Endurance Fitness

Our EBR Club training community fits between an off-the-shelf training plan and one-to-one coaching, with the added benefit of joining dynamic community of like minded people. 

Our online community provides the benefits of a running or cycling club with a training plan and expert coaches providing dedicated support as you progress towards your goals.

  • Follow your training plan created by our expert coaches. The plan is loaded to your TrainingPeaks account each month with guidelines on how to make it your own. 
  • Be part of a community. Once you join Ultra-Fit, you are one of dozens of other cyclists and runners working toward similar goals. Discuss training, equipment, events, performance, and more in our interactive workshops,  groups and web forums. 
  • Get your questions answered by your dedicated coach during your quarterly one to one meetings, unlimited email support or post it to the community.
  • Have a question about a workout, equipment, or event? Looking for some general answers? All you need to do is post in the group, and our coaches will answer. You'll also get thoughts and feedback from the other members.

 


Who is it for?

EBR Cycling and Running Clubs are for anyone who wants to get fitter, build endurance and get faster.

The groups are focused on preparing your for endurance events taking place on and off-road.


Join Us Now!

Join us now and take your fitness to the next level. 

 

 

Meet Your Coach

Our expert coaches are here to help you. Get in touch with Clare or John to arrange a free consultation to discuss your needs with no obligation. Now is the time to start your journey to the next level and realise your goals.

Clare Pearson

Clare in Grand Ballon-1Clare loves to work with people to help them succeed at their own goals; whether that’s a personal best, a completion or a podium.

Clare will work with you to plan training round life commitments and help you get the most out of the time you have.

John Hampshire

me_in_cycling_jersey-profile

A professional endurance coach since 2009, John Hampshire has worked with cyclists and runners from all over the world to help them achieve their goals.

Whether you are a beginner or an elite competitor looking for a big win, John can help you reach your potential and be your best.

FAQs

Here are answers to some common questions but if you are still unsure, get in touch by clicking the button below.

What experience level should I have?
The plan is designed for active people exercising at least 4 times a week, but whatever your level we will help you adjust the plan to make it work for you.
How much time do I need for training?
  • There are 4 to 6 training sessions prescribed for each week with a typical weekly average of 6 to 12 hours
  • Training days are Tuesdays, Wednesdays, Thursdays, Saturdays and Sundays but we can help you adjust the plan to meet your needs
  • It requires weekly long rides, sometimes on consecutive days
  • The longest training session is 6 to 12 hours depending on your goals
How is the plan structured?
  • The plan is based on 3 week cycles, 2 weeks hard followed by an easier week
  • The training uses heart rate and power based training zones but can be adapted for those who do not have a heart rate monitor or power meter

Still not sure?

Get in touch to arrange a free 20 minute consultation