Specialist coaching for ultra-endurance and ambitious endurance goals.
We help cyclists and runners of all abilities make good decisions, train consistently and prepare properly for the goals that matter to them.
You may be preparing for a demanding event, trying to become more consistent, returning after a setback, or simply wondering how much further you could go with the right support.
You might also be balancing training with work, health, family, ageing or an unpredictable life.
Whatever your starting point, we help you create a clear and sustainable way forward rather than forcing you into a generic system.
You want to prepare well for an event, adventure or personal challenge that matters to you.
You want progress whilst your training enhances your health, life and longevity.
You want experienced support when the right decision is not obvious.
Experience the confidence that comes from stable, predictable performance.
"John has been instrumental in building a consistent training plan, keeping an eye on my energy levels, and structuring around everything else life throws my way.
His partner, Clare, has been helping me strengthen my mental game, turning it into just as much of a weapon as my legs. I learned more about fueling right, not just breakfast, lunch, etc., but fueling enough during my rides and training the gut to absorb more carbohydrates."
— As featured in Pedaled.com
Our diverse experience, working with hundreds of endurance cyclists and runners has resulted in unique, practical and effective solutions for complex physiologies
People rarely fit what the training manuals say. We work from the ground up to design a plan for your specific physiology, helping you rediscover the joy of training when your body finally cooperates with your efforts.
After transitioning from professional adventure racing to elite road cycling and winning British Masters Championships, Alli suffered from RED-S that derailed her performance and health.
Through our work with Alli, she rebuilt her strength and went on to win the Wild West Country and Pan Celtic Long Races in 2023.
Now, after two knee replacements (possibly consequences of earlier under-fueling), she's making another comeback, already completing a 24-Hour race and preparing for another crack at the Wild West Country. Watch this space... Alli is on the up!
"The unwavering support and expertise not only enhanced my cycling performance but also instilled a sense of confidence that propels me through challenges."
— Alli, 1st Wild West Country and Pan Celtic Long Race
Professional guidance with structured progression.
Enhanced Support and Regular Interaction.
Maximum support for optimum progression.
8 /month
16 /month
Comprehensive support for athletes managing complex training demands and seeking performance optimization.
149 /month
Maximum support for optimum progression
Essential
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Let's discuss your goals and find the right support package for your needs.
