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Home
Coaching
Elite+
EBR Clubs
Resources
Resources
Blog
Friday Focus - Newsletter Archive
Training Plans
Useful links
Calculators
About Us
Contact
Get in touch
Articles about cycling
October 29, 2025
How to Start Your Own Training Week and Build Consistency – Endurance Bike and Run Guide
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October 20, 2025
Training for the Individual: Women Are Not Small Men… But Women Are People Too
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October 06, 2025
Jenny Graham: From Adventure Camp to World Record
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August 28, 2025
From Cycle Touring to Ultra Endurance Performer: My London Edinburgh London 2025 Journey
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August 21, 2025
Alli Holland: Fast at 50
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January 07, 2025
Individualized Endurance Training: Learning What Works for You
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January 03, 2025
Sustainable Endurance Training Plans: Building Real Fitness
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December 20, 2024
The Minimal Effective Dose for Maintaining Fitness and Strength
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December 10, 2024
How to Track Your Training Progress with the Traffic Light System
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December 03, 2024
Maximise Running and Cycling Fitness by Managing Fatigue
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