All articles from John Hampshire

• July 18, 2019

How to train for cyclocross and ultra-endurance cycling

• May 20, 2019

How do I become a Fitter, Faster, Better Cyclist or Runner: think better, perform better?

• May 13, 2019

How do I become a Fitter, Faster, Better Cyclist or Runner: the longer term plan?

• April 29, 2019

How do I become a Fitter, Faster, Better Cyclist or Runner: weight, diet and nutrition?

• April 22, 2019

How do I become a Fitter, Faster, Better Cyclist or Runner: keeping track of it all?

• April 15, 2019

How do I become a Fitter, Faster, Better Cyclist or Runner: the detailed plan?

• April 08, 2019

How do I become a Fitter, Faster, Better Cyclist or Runner: how do I make my goal real?

• April 01, 2019

How do I become a fitter, faster, better cyclist or runner (Chapter 1)?

• March 11, 2019

How can I cycle further without getting tired?

• February 27, 2019

How should I schedule my strength workouts?