--- title: Blog (13) description: Our blog articles for sharing and learning (13) --- [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png) ![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hs-fs/hubfs/endurance-bike-and-run-logo.png?width=250&height=120&name=endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) [![endurance-bike-and-run-logo](https://endurancebikeandrun.com/hubfs/endurance-bike-and-run-logo.png)](https://endurancebikeandrun.com) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [Resources](https://endurancebikeandrun.com/blog) - [Blog](https://endurancebikeandrun.com/blog) - [Training Plans](https://endurancebikeandrun.com/training-plans) - [Free ebook - How to get fitter and faster](https://endurancebikeandrun.com/get-fitter-faster-better-at-cycling-and-running-ebook) - [Useful links](https://endurancebikeandrun.com/resources) - [Calculators](https://endurancebikeandrun.com/calculators) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) [Get in touch](mailto:john@endurancebikeandrun.com) [cycling](https://endurancebikeandrun.com/blog/tag/cycling), [Cycling Training](https://endurancebikeandrun.com/blog/tag/cycling-training), [Bikepacking](https://endurancebikeandrun.com/blog/tag/bikepacking), [audax](https://endurancebikeandrun.com/blog/tag/audax) ## [Prepare for Long Cycling Events like Paris Brest Paris with Practice Events](https://endurancebikeandrun.com/blog/prepare-for-long-cycling-events-with-practice-events) ![Clare Pearson](https://app.hubspot.com/settings/avatar/1dbc0ae3c1f3d3e48e94933872dcaf2a) by [Clare Pearson](https://endurancebikeandrun.com/blog/author/clare-pearson) on May 06, 2024 [Read More](https://endurancebikeandrun.com/blog/prepare-for-long-cycling-events-with-practice-events) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. ###### [May 02, 2024 • 2 min read ![](https://endurancebikeandrun.com/hubfs/Imported_Blog_Media/Helenaatcafe-1-300x239.jpg) Ride Faster or Rest Less? Tips for Hitting the Cut Off Times in Long Cycling Events. By Clare Pearson](https://endurancebikeandrun.com/blog/ride-faster-or-rest-less) ###### [May 01, 2024 • 1 min read ![](https://endurancebikeandrun.com/hubfs/IMG_9932.jpeg) Prepare for a Super Randonneur Series By Clare Pearson](https://endurancebikeandrun.com/blog/how-to-prepare-for-a-super-randonneur) ###### [April 30, 2024 • 1 min read ![](https://endurancebikeandrun.com/hubfs/Jenny%20Graham_Round%20the%20World%20Record_2018%208.jpg) Start Training for London-Edinburgh-London 2025 Now! By Clare Pearson](https://endurancebikeandrun.com/blog/start-training-for-london-edinburgh-london-now) ###### [April 16, 2024 • 7 min read ![](https://endurancebikeandrun.com/hubfs/IMG_0665.jpeg) How to improve your performance on a hilly ultra endurance cycling or running event By Clare Pearson](https://endurancebikeandrun.com/blog/how-to-improve-your-performance-on-a-hilly-ultra-endurance-cycling-or-running-event) ###### [March 26, 2024 • 7 min read ![](https://endurancebikeandrun.com/hubfs/A6400739.jpg) What Performance Tests Should I Do in My Ultra Endurance Cycling or Running Training? By Clare Pearson](https://endurancebikeandrun.com/blog/what-performance-tests-should-i-do-in-my-ultra-endurance-cycling-or-running-training) ###### [January 30, 2024 • 5 min read ![](https://endurancebikeandrun.com/hubfs/trail-6497875_1280%20(3).jpg) 4 Great Trail Adventures for 2024: A Global Journey By Andrea Silvers](https://endurancebikeandrun.com/blog/4-great-trail-adventures-for-2024-a-global-journey) ###### [January 02, 2024 • 8 min read ![](https://endurancebikeandrun.com/hubfs/IMG_7497.jpg) How Do I Get enough Recovery in my Training Programme? By Clare Pearson](https://endurancebikeandrun.com/blog/how-do-i-balance-recovery-and-mental-well-being) ###### [December 19, 2023 • 8 min read ![](https://endurancebikeandrun.com/hubfs/Firefly%20photo%20of%20someone%20looking%20over%20a%20detailed%20schedule%2057756.jpg) How do I Fit Ultra Training into a Busy Life? By Clare Pearson](https://endurancebikeandrun.com/blog/how-do-i-fit-ultra-training-into-a-busy-life) ###### [December 16, 2023 • 12 min read ![](https://endurancebikeandrun.com/hubfs/IMG_9070.jpeg) How to Plan for a Season of Ultras By Clare Pearson](https://endurancebikeandrun.com/blog/how-to-plan-for-a-season-of-ultras) [Prev](https://endurancebikeandrun.com/blog/page/12) [11](https://endurancebikeandrun.com/blog/page/11) [12](https://endurancebikeandrun.com/blog/page/12) [13](https://endurancebikeandrun.com/blog/page/13) [14](https://endurancebikeandrun.com/blog/page/14) [15](https://endurancebikeandrun.com/blog/page/15) [All](https://endurancebikeandrun.com/blog/all) [Next](https://endurancebikeandrun.com/blog/page/14) - [Home](https://endurancebikeandrun.com) - [Coaching](https://endurancebikeandrun.com/coaching) - [EBR Clubs](https://endurancebikeandrun.com/ebr-clubs) - [EBR Women](https://endurancebikeandrun.com/ebr-women) - [Resources](https://endurancebikeandrun.com/blog) - [About Us](https://endurancebikeandrun.com/about-us) - [Contact](https://endurancebikeandrun.com/contact) ©2026 Endurance Bike and run. 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