cycling,
Cycling Training,
Bikepacking,
ultra running,
ultra-cycling,
audax,
sports psychology

Work Life Balance; Planning Training Around Your Life Not in Spite of It.

Clare Pearson
by Clare Pearson
on June 28, 2024

We all know that training for ultra events takes time and commitment. In my experience endurance athletes are a committed group. However, what happens when things don't go to plan? Work gets ...

Read More
    June 27, 2024 • 3 min read
    Healthy Body Healthy Mind; How Ultra Endurance Cycling and Running Promote Physical and Mental Wellness
    By Clare Pearson
    June 26, 2024 • 1 min read
    Investing in Health, Mental Well-Being and Longevity through Ultra Cycling and Running
    By Clare Pearson
    June 25, 2024 • 3 min read
    Psychological Tools for Endurance Athletes: Reframing
    By Clare Pearson
    June 24, 2024 • 3 min read
    Getting to the Start Line of an Ultra Endurance Cycling or Running event
    By Clare Pearson
    June 21, 2024 • 4 min read
    How Much Fitness Do I Lose When I Take Time Off Training?
    By Clare Pearson
    June 20, 2024 • 9 min read
    How to Run Long - Ultra Endurance Running Fitness
    By Clare Pearson
    June 19, 2024 • 3 min read
    How to Optimise Recovery in Ultra Endurance Cycling and Running
    By Clare Pearson
    June 19, 2024 • 3 min read
    How to Recover from an Ultra Cycling or Running Event
    By Clare Pearson
    June 18, 2024 • 4 min read
    How Many Ultra Cycling or Running Events Can I Do Each Year?
    By Clare Pearson