cycling,
Cycling Training,
Bikepacking,
ultra running,
ultra-cycling,
audax,
sports psychology

Psychological Tools for Endurance Athletes: The Winning Image

Clare Pearson
by Clare Pearson
on July 02, 2024

The Winning Image is a tool I like to teach athletes coming into a race to boost their confidence at the start of a race and during when things start to get tough mentally and physically. ...

Read More
  • There are no suggestions because the search field is empty.
June 28, 2024 • 3 min read
Work Life Balance; Planning Training Around Your Life Not in Spite of It.
By Clare Pearson
June 27, 2024 • 3 min read
Healthy Body Healthy Mind; How Ultra Endurance Cycling and Running Promote Physical and Mental Wellness
By Clare Pearson
June 26, 2024 • 1 min read
Investing in Health, Mental Well-Being and Longevity through Ultra Cycling and Running
By Clare Pearson
June 25, 2024 • 3 min read
Psychological Tools for Endurance Athletes: Reframing
By Clare Pearson
June 24, 2024 • 3 min read
Getting to the Start Line of an Ultra Endurance Cycling or Running event
By Clare Pearson
June 21, 2024 • 4 min read
How Much Fitness Do I Lose When I Take Time Off Training?
By Clare Pearson
June 20, 2024 • 9 min read
How to Run Long - Ultra Endurance Running Fitness
By Clare Pearson
June 19, 2024 • 3 min read
How to Optimise Recovery in Ultra Endurance Cycling and Running
By Clare Pearson
June 19, 2024 • 3 min read
How to Recover from an Ultra Cycling or Running Event
By Clare Pearson