Clare Pearson,
Mountain Running,
Nutrition,
Coaching,
endurance

How much Should I eat during a trail race?

Clare Pearson
by Clare Pearson
on June 17, 2019

Chatting a to a running friend who had completed her first 3 Peaks Race in the UK, her own experience resonated so much with my own; she hadn’t got her food intake right and felt she could have run ...

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